Winter Dirt Crits
August 16 @ 4:15 pm - 8:00 pm
Intervals: Start 4.15 pm Thursdays
Advice from one of our elite riders on how to do intervals ‘to go as hard as you can on the uphill, then relax as much as you can on the downhill: repeat’ Eliza Smyth, sometime a few years ago.
Meeting point: Top of Double Dissolution
Interval:Casurina climb (back down Slick Rock)