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Winter Dirt Crits
August 2, 2018 @ 4:15 pm - 8:00 pm
Intervals: Start 4.15 pm Thursdays
Advice from one of our elite riders on how to do intervals ‘to go as hard as you can on the uphill, then relax as much as you can on the downhill: repeat’ Eliza Smyth, sometime a few years ago.
Meeting point: Top of Cockatoo switch backs
Interval: Up firetrail parallel to downhill (back down Downhill course)